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Mental Health Preventing Me From Getting Into Littlespace


NotYourBabyGirl

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Lately, I'm unable to get into littlespace, because my mental health has declined drastically despite being on 5 psychiatric medications. I have bipolar disorder and PTSD, and I'm in therapy but the flare ups are still happening. I have thoughts of not being good enough (because I hate myself as a plus size little [bulimic], but absolutely adore those who are) and that my Daddy wishes he could have a better little.

 

He comes home tired a lot from work, because he's emotionally exhausted from having to be cheerful all of the time (he's suffering from depression). This makes me not want to go into littlespace or ask for sex, because I want him to wind down from work and relax without having to take care of a little. He says I'm absolutely able to go into littlespace even when he's tired, but I still believe I'd be a bother. I just can't bring myself to do it.

 

Having no interest in things has kept me away from being a little. I can't get into the headspace. Even if I do, it only lasts maybe 30min. And what sucks is that littlespace lets me forget everything for a while. It's one of my only escapes that is healthy.

 

What I'm wanting to know is how I could get into littlespace despite my mental health and insecurities? I'm open to any reasonable advice. I can't keep living like this. I need to be little again.

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Maybe you should take your Daddy at his word. Perhaps your going into Little Space would require him to go there with you and relieve his own emotional exhaustion, put his focus on you. I would think that his little girl is his best therapy. That's the way it would be for me. If work and everything else were driving me crazy, I'd want to just lose myself in my little girl, enjoy her play with her, make love to her. Think of yourself as his best remedy. Get all dressed up in an outfit he likes, send him a picture before he leaves work, so he can look forward, then take him into your space as soon as he gets home. Maybe this could be the therapy that you both need. I hope so! 

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Maybe you should take your Daddy at his word. Perhaps your going into Little Space would require him to go there with you and relieve his own emotional exhaustion, put his focus on you. I would think that his little girl is his best therapy. That's the way it would be for me. If work and everything else were driving me crazy, I'd want to just lose myself in my little girl, enjoy her play with her, make love to her. Think of yourself as his best remedy. Get all dressed up in an outfit he likes, send him a picture before he leaves work, so he can look forward, then take him into your space as soon as he gets home. Maybe this could be the therapy that you both need. I hope so! 

Thank you so much for this. I guess I just thought it wouldn't help him if I was in littlespace at that time. But I'll give it a try! Thank you for your reply

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Maybe you should take your Daddy at his word. Perhaps your going into Little Space would require him to go there with you and relieve his own emotional exhaustion, put his focus on you. I would think that his little girl is his best therapy. That's the way it would be for me. If work and everything else were driving me crazy, I'd want to just lose myself in my little girl, enjoy her play with her, make love to her. Think of yourself as his best remedy. Get all dressed up in an outfit he likes, send him a picture before he leaves work, so he can look forward, then take him into your space as soon as he gets home. Maybe this could be the therapy that you both need. I hope so!

 

Are you a mental health professional?

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Obviously none of us here can help with your medical problems (I'm sure you already knew that, just making a disclaimer for anybody who thinks we are recommending anything other than seeking help from a qualified medical professional) however as for your issue with you Daddy I think the previous poster is right- As long as you're not prone to throwing HUGE gigantic tantrums or asking him for EVERYTHING when little I'm sure that you going into little space could even be a destresser for him, when my Daddy is stressed there is nothing he loves more than to see me happy and I'm sure your Daddy is the same so if little space is what makes you happy then I say just relax and go for it.
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First of all I want to say I totally understand. I also have bipolar and.latsly with my depression It has been so so hard to feel little...its so hard..but feel free to add and message me. Just know you arnt alone
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  • 9 months later...
Guest LostCaterpillar

Sometimes for me to get into little space I have to do things I'd do as a little, even when I'm feeling big. Whether its playing with toys, watching cartoons, or eating little foods, I just tend to get hypnotized haha. Maybe thats just me? but it's worth a try  :lol:

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