Feeling sad and emotional lately, just random rambling

[CinnaRay]

I don't know why but for few weeks I keep feeling so down and depressed. I start crying and get teary if even somthing were to go a little wrong and keep thinking about the past.

I have been getting constant nightmares for sometime and my sleep schedule is really messed up.

I really want to speak to someone about it but I don't really feel comfortable or close enough with anyone that I can speak to about everything I'm feeling. I get really afraid of what they'll think about me and what if I'm troubling them.

I really feel like I need a hug and cry holding onto someone and just spill everything I'm thinking about.

 

[Little kaiya]

It sounds like professional support may be a good option. A huge and a cry can help but sometimes we need more than a friend in order to move forward in a healthy way.

[CinnaRay]

24 minutes ago, Little kaiya said:

It sounds like professional support may be a good option. A huge and a cry can help but sometimes we need more than a friend in order to move forward in a healthy way.

Yes that's true but currently I'm not in a place where it will be possible for me to seek any professional help. I been thinking of seeing a therapist I hope I'll be in a better place so I can finally get some help.