Overview

So I’ve been been overweight for a little while and still was when I got the diagnosis of excess brain fluid or “pseudo tumor” (I call it my fake tumor because it mimic tumor symptoms without being one). Well I was expecting and couldn’t expecting go on a weight loss journey when they found it. Now 6 months postpartum, I’ve lost 46 lbs and I’m finally at a BMI of 25. Being only 5’0, 46lbs might as well have been a whole half a person on me. I go back to the doctors and it hasn’t helped at all! The one thing they’ve been telling me is my fault and the one thing they said would help didn’t do anything! Now I’m just really struggling to keep going and keep motivated because I’m still not where I want to be. I’m much healthier than I was but I know I still need to keep it up. I feel like I’m at a cross roads of either giving up on the progress I’ve made or going to the other extreme and overworking myself past a healthy limit. Anyone have tips for burn out? I feel like I can’t even be proud of my progress because the whole point was to help alleviate the pressure in my skull and it hasn’t helped at all.

I’ve had moments where I needed a quick look at someone’s Insta without logging in, and https://goonview.com/ made that way less of a hassle. I just typed the username and it loaded in the browser without me signing up or installing anything. It was handy for checking on a family account and doing a bit of low‑key comparison for a project I was working on.

im actually having surgery on my knees next week, but after im all re-cooped ill check back in with you! but good job you!! getting motivated to even get started can be a challenge, so your already doing great!

i can help! Im currently trying to lose 40lbs. Im on week 6 of exercising and eating better. Havent seen any results yet but the first 4 weeks was just pretraining to get my body ready.

That's great ⭐ congrats on your progress! Do you feel a difference?

Hi, I'm really proud of myself because I lost this weight but also because I've introduced a lot of healthy habits - 25mins of moderate excerisize daily, 25mins of meditation/jouralling, gratitude journalling and trying new hobbies!

https://www.facebook.com/share/v/1Bv3BXHP52/?mibextid=wwXIfr found her!! check her out she's cute and super fun!

there is a lady I follow on Facebook who does some really fun low impact chair aerobics. oh well I thought I was following her, of course when I go to look for her to tell you who it is I can't find her! 🤣🤣 but if you have Facebook or you can get on YouTube just google chair aerobics you you'll find some super fun easy routines!

If u find any good fun things. Please share I have cerebral palsy that is starting to affect my mobiliy and I need to exercise more but cant stand too long

I’ve had to make a lot of adjustments too, especially when it comes to staying active without causing pain. One thing that’s helped me keep some strength without pushing my joints too hard has been light resistance training. I also looked into supplements like balkan pharma steroids after talking to my doctor, just to help with muscle support since mobility was getting harder.

hey everyone! im Kendra Not sure how active anyone is here since there aren't a whole lot of posts but I am looking for an accountability buddy! You know honestly I go through spells where I either exercise a lot or I exercise a little to not at all! I've yo-yo dieted my entire life. I tend to start off very strong and then after a while and I find it hard to keep the motivation going. I'm trying to adapt some healthier eating habits to make it more of a lifestyle rather than a diet! This past year I went from almost 230 pounds down to 168 is what I am currently! My goal weight being between 130 and 150. But honestly I just wanna be a healthier version of myself! For me I find it easier when I have somebody with me. I know a lot of people like to listen to music, not that I don't, but I don't know, I just still find it kind of comforting just having somebody there with me! I do better when I know that there's somebody waiting for me and if I don't show up they're gonna be mad! And give me a hard time! lol If there's anybody else that feels this way and you might want to be an accountability buddy, possibly do some virtual chats to work out together let me know! i Have a mini home gym with a treadmill, a few light free weights, exercise bands,a boso ball. So even if it's just you know we're doing a video chat walking on the treadmill and we're each listening to our own music, if we're doing that for 30 or 40 minutes together just to keep each other there and accountable that would be awesome! reach out and say hiif you're interested, thanks!

Prepping something easy like egg dishes really helps take the pressure off. Once tried making a big batch of scrambled eggs with peppers and onions—simple, filling, and ready to grab on busy or tough mornings. Found places like contemporary restaurant bangkok that keep flavors fresh but uncomplicated, which always inspires me to keep meals simple but tasty.

I want to get more active. Drop some weight and get my muscles working. I used to do aqua physical therapy 2x a week for 3hours. But the therapy place closed their pool. I'm looking for exercises that I can do from a chair or couch. I have chairi malformation and I am a fall risk do standing isn't possible at this time.