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I'm having trust issues


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So long story short I get trust issues every now and again where I feel like everyone is a cruel wotsit and the only reason anyone is nice to me is to either get something out of me/it benefits them or cuz they are planning to break me down after building me up. Because of this when it happens I push everyone away including my daddy.

Its been happening a hell of a lot more lately due to reasons outside of anyone control and its got to the point that I almost broke up with daddy a couple times and its starting to hurt us both.

Does anyone have any ideas on how to stop them or at least stop them being so bad?

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