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Edited by Little_princess..
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Posted

The best advice I can give you is VERY VERY open communication. Set yourselves very specific boundaries and as the other commenter said start with short time limits. Maybe use the traffic light system (green=all good, yellow=pause and discuss, red=stop) and check in with each other at least every 20-30mins mins while participating in the dynamic. Given his mental health and your caution you will probably need the extra check ins. 

  • Like 2
Posted

along with traffic light system you need to actually have to pull some good strings(memories) of your past ddlg experiences  and initially go very slow , don't skip the difficult things rather put some time together and find solution for that parallelly. 

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Posted

Should go without saying, but this is one of the reasons for the Safe Word. Honestly even couples outside of D/s, DDlg should establish one. 

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