It's okay to have feelings.

[.คℓ𝐞ﾒเᏰααα .ᐟ]

Including the unpleasant negative ones like sadness. Without negativity in our lives, we'd never know what positivity is. So, it's okay to feel different emotions. It's okay to cry. It's okay to be sad or angry. It's okay to not be okay, I promise.

Feel your feels, but don't let them dictate how you view the world as a whole! Keep finding reasons to smile, even if it's a simple reason~

 

Spoiler

 

And I promise that I'm not okay... Oh wait, that's the other guy.

 

My current reason to smile? I remembered to take my meds on time this morning. It's something I've been worried about, as my day/night schedule had been readjusted for earlier mornings last week. And with my goldfish memory, I forget things even with alarms and reminders set on regular days. But today I'm happily medicated and dedicated!

My current reason to be sad? The summer heat is making my house unbearable without a fan going, but I get cold easy in the morning. So if I leave the fan on during the hottest part of the night, I wake up chilly.

I feel like I can't win! 

What's your reason to smile today? Or alternatively, what's your reason to be sad?

You can share as much or as little as you'd like. You can share both of your positive and negative emotions or just one of either.

There are absolutely no wrong answers!

[beanbean]

1 hour ago, .คℓ𝐞ﾒเᏰααα .ᐟ said:

Including the unpleasant negative ones like sadness. Without negativity in our lives, we'd never know what positivity is. So, it's okay to feel different emotions. It's okay to cry. It's okay to be sad or angry. It's okay to not be okay, I promise.

Feel your feels, but don't let them dictate how you view the world as a whole! Keep finding reasons to smile, even if it's a simple reason~

 

  Reveal hidden contents

 

And I promise that I'm not okay... Oh wait, that's the other guy.

 

My current reason to smile? I remembered to take my meds on time this morning. It's something I've been worried about, as my day/night schedule had been readjusted for earlier mornings last week. And with my goldfish memory, I forget things even with alarms and reminders set on regular days. But today I'm happily medicated and dedicated!

My current reason to be sad? The summer heat is making my house unbearable without a fan going, but I get cold easy in the morning. So if I leave the fan on during the hottest part of the night, I wake up chilly.

I feel like I can't win! 

What's your reason to smile today? Or alternatively, what's your reason to be sad?

You can share as much or as little as you'd like. You can share both of your positive and negative emotions or just one of either.

There are absolutely no wrong answers!

My reason to smile is that I am alive and kicking plus it nice outside right now😁

[MasterPhotog]

@.คℓ𝐞ﾒเᏰααα .ᐟ Thank you so much for sharing this. Your honesty and openness are incredibly comforting and relatable — it's such a gentle reminder that it's truly okay to experience the full range of our emotions. Life isn’t always easy, and acknowledging both the highs and lows is such a brave and beautiful thing.

I’m really proud of you for taking your meds on time — that might seem like a small win to some, but I know how huge that can be when your routine’s been disrupted. That’s absolutely worth smiling about. 😊 "Happily medicated and dedicated" honestly made me smile too — it has such a lovely, determined ring to it!

And ugh, I completely get the struggle with the heat and the fan situation. Finding that balance between too hot and too cold feels like an impossible science sometimes. I hope you can find a cozy middle ground soon — maybe even a fan timer or a lighter blanket could help a bit?

As for me, my reason to smile today is a kind message from a friend that reminded me I’m not alone. My reason to be a little sad is feeling like I haven’t had enough time to recharge lately. But reading your post helped me feel a bit more seen and reminded me to give myself grace.

Thanks again for creating this space to share both the good and the hard, and keep up the good work! Remember, we ALL are special, including having our own flaws! 💛