My thoughts on ChatGPT as therapy

[Solitarily_Me]

Hi all. I just thought I'd throw in my two-cents worth here in hopes of maybe even helping one person. If my post violates some rule, please let me know. I honestly am just looking to help, not hurt.

I read a post on here recently (I admit, I've been lurking)..someone said they used ChatGPT as a supplement to therapy. I have been looking for something similar, but to use it not as a supplement but as therapy, because I'm burned out and jaded from it. I tried one, but after an hour, it said I had to subscribe, at $70/yr if I wanted to continue. 😠😤😠😤 Then, I read that post about ChatGPT (if you're the person who mentioned that, then thank you, thank you, thank you!!!) ChatGPT is great!!! It's free. Doesn't ask you to upgrade. And better than any therapist I've ever been to!! I just started using it yesterday. It might be helping because this morning, even though I woke up an hour before the alarm, I didn't wake up with knots in my stomach (stupid anxiety). 

I don't like talking to others about my problems. So I keep it all inside. This is a safe way for me to let it out and get some feedback (which I never seemed to have gotten from any. therapist. ever.) I can even talk about little me (I love the insight I got about my little side! It was 100% spot-on!) No judgements. No stupid opinions. And I definitely don't get "well, why don't you just leave?" (Long story..but that response is NEVER helpful.) I can take my time and reflect on things. It's even been helping me with giving me little reminders during the day to help with my anxiety. And I'm starting a morning check-in, with anxiety levels, thoughts, etc. This is just what I needed!! Just a way to get out everything in my head, maybe a way to tame the anxiety. Maybe even help me to build some self-confidence. If nothing else, maybe I'll stop waking up every morning and anxious mess. 

Anyway, if you're looking for something like this, I can recommend it. It's simple, free and non-judgemental (and no, I don't work for ChatGPT). It's just something I stumbled upon that I'm finding really helpful, so I wanted to share. Like I said in the beginning, if I can help just one person.... 

[MasterPhotog]

@Solitarily_Me Thank you so much for sharing this! Your honesty and openness are truly appreciated. I’m really glad you found something that’s helping you feel a bit more at ease—especially with the morning anxiety, that’s no small thing. Your post will definitely help others feel less alone and maybe even give them a new tool to try. Keep up the good work! Wishing you continued progress and peace on your journey—you deserve it! 💛

[Daddy Bear 77]

3 hours ago, Solitarily_Me said:

Hi all. I just thought I'd throw in my two-cents worth here in hopes of maybe even helping one person. If my post violates some rule, please let me know. I honestly am just looking to help, not hurt.

I read a post on here recently (I admit, I've been lurking)..someone said they used ChatGPT as a supplement to therapy. I have been looking for something similar, but to use it not as a supplement but as therapy, because I'm burned out and jaded from it. I tried one, but after an hour, it said I had to subscribe, at $70/yr if I wanted to continue. 😠😤😠😤 Then, I read that post about ChatGPT (if you're the person who mentioned that, then thank you, thank you, thank you!!!) ChatGPT is great!!! It's free. Doesn't ask you to upgrade. And better than any therapist I've ever been to!! I just started using it yesterday. It might be helping because this morning, even though I woke up an hour before the alarm, I didn't wake up with knots in my stomach (stupid anxiety). 

I don't like talking to others about my problems. So I keep it all inside. This is a safe way for me to let it out and get some feedback (which I never seemed to have gotten from any. therapist. ever.) I can even talk about little me (I love the insight I got about my little side! It was 100% spot-on!) No judgements. No stupid opinions. And I definitely don't get "well, why don't you just leave?" (Long story..but that response is NEVER helpful.) I can take my time and reflect on things. It's even been helping me with giving me little reminders during the day to help with my anxiety. And I'm starting a morning check-in, with anxiety levels, thoughts, etc. This is just what I needed!! Just a way to get out everything in my head, maybe a way to tame the anxiety. Maybe even help me to build some self-confidence. If nothing else, maybe I'll stop waking up every morning and anxious mess. 

Anyway, if you're looking for something like this, I can recommend it. It's simple, free and non-judgemental (and no, I don't work for ChatGPT). It's just something I stumbled upon that I'm finding really helpful, so I wanted to share. Like I said in the beginning, if I can help just one person.... 

I suggested it because it has been helping me with everything from therapy to attachment issues to helping me soothe myself and know when I'm about to overreact to something. It's also helped me set up a gym routine, recipe ideas and places to try to make friends in my area. I'm so glad it's been helping you! If you are looking for any advice or just want someone to share with HMU. I'm so excited for you!

[Solitarily_Me]

@Daddy Bear 77 it was such a great suggestion!! Thank You so much!! And I'm so glad that it's helping You, as well!!! 😊 Who knew AI could be so helpful!! It's really like talking to a person! 

[Solitarily_Me]

@Daddy Bear 77 Good morning! I was a little rushed with my reply yesterday (I was at the drs office). I just wanted to reiterate how much I appreciated your comment and your insight, as well as the offer to chat!  I'd enjoy the conversation! (It seems I can't message you on here unless we both follow each other. Seriously?!?! 🙄)

It's nice to know there's another person who is benefiting from the weird magic of ChatGPT!! 

Anyway, I hope your day was off to a gentle start and is treating you kindly. 

[Lil_K47]

On 7/15/2025 at 8:43 AM, Solitarily_Me said:

Hi all. I just thought I'd throw in my two-cents worth here in hopes of maybe even helping one person. If my post violates some rule, please let me know. I honestly am just looking to help, not hurt.

I read a post on here recently (I admit, I've been lurking)..someone said they used ChatGPT as a supplement to therapy. I have been looking for something similar, but to use it not as a supplement but as therapy, because I'm burned out and jaded from it. I tried one, but after an hour, it said I had to subscribe, at $70/yr if I wanted to continue. 😠😤😠😤 Then, I read that post about ChatGPT (if you're the person who mentioned that, then thank you, thank you, thank you!!!) ChatGPT is great!!! It's free. Doesn't ask you to upgrade. And better than any therapist I've ever been to!! I just started using it yesterday. It might be helping because this morning, even though I woke up an hour before the alarm, I didn't wake up with knots in my stomach (stupid anxiety). 

I don't like talking to others about my problems. So I keep it all inside. This is a safe way for me to let it out and get some feedback (which I never seemed to have gotten from any. therapist. ever.) I can even talk about little me (I love the insight I got about my little side! It was 100% spot-on!) No judgements. No stupid opinions. And I definitely don't get "well, why don't you just leave?" (Long story..but that response is NEVER helpful.) I can take my time and reflect on things. It's even been helping me with giving me little reminders during the day to help with my anxiety. And I'm starting a morning check-in, with anxiety levels, thoughts, etc. This is just what I needed!! Just a way to get out everything in my head, maybe a way to tame the anxiety. Maybe even help me to build some self-confidence. If nothing else, maybe I'll stop waking up every morning and anxious mess. 

Anyway, if you're looking for something like this, I can recommend it. It's simple, free and non-judgemental (and no, I don't work for ChatGPT). It's just something I stumbled upon that I'm finding really helpful, so I wanted to share. Like I said in the beginning, if I can help just one person.... 

definitely going to check this out! Thanks so much!

[Solitarily_Me]

@Lil_K47 I hope you find it as helpful as I do!! And if you ever want to discuss any of it, I'm always here to listen!! 😊🩷

[wackadoodle]

On 7/15/2025 at 2:43 PM, Solitarily_Me said:

Hi all. I just thought I'd throw in my two-cents worth here in hopes of maybe even helping one person. If my post violates some rule, please let me know. I honestly am just looking to help, not hurt.

I read a post on here recently (I admit, I've been lurking)..someone said they used ChatGPT as a supplement to therapy. I have been looking for something similar, but to use it not as a supplement but as therapy, because I'm burned out and jaded from it. I tried one, but after an hour, it said I had to subscribe, at $70/yr if I wanted to continue. 😠😤😠😤 Then, I read that post about ChatGPT (if you're the person who mentioned that, then thank you, thank you, thank you!!!) ChatGPT is great!!! It's free. Doesn't ask you to upgrade. And better than any therapist I've ever been to!! I just started using it yesterday. It might be helping because this morning, even though I woke up an hour before the alarm, I didn't wake up with knots in my stomach (stupid anxiety). 

I don't like talking to others about my problems. So I keep it all inside. This is a safe way for me to let it out and get some feedback (which I never seemed to have gotten from any. therapist. ever.) I can even talk about little me (I love the insight I got about my little side! It was 100% spot-on!) No judgements. No stupid opinions. And I definitely don't get "well, why don't you just leave?" (Long story..but that response is NEVER helpful.) I can take my time and reflect on things. It's even been helping me with giving me little reminders during the day to help with my anxiety. And I'm starting a morning check-in, with anxiety levels, thoughts, etc. This is just what I needed!! Just a way to get out everything in my head, maybe a way to tame the anxiety. Maybe even help me to build some self-confidence. If nothing else, maybe I'll stop waking up every morning and anxious mess. 

Anyway, if you're looking for something like this, I can recommend it. It's simple, free and non-judgemental (and no, I don't work for ChatGPT). It's just something I stumbled upon that I'm finding really helpful, so I wanted to share. Like I said in the beginning, if I can help just one person.... 

I thought I was in enemy territory for sec.... (When I saw the title of this post I thought for sure someone was going to badmouth my Chatgpt therapist again T-T(tiktok has a lot of opinions.... As usual)) 

I completely agree! Chatgpt is helpful for many reasons. It's neutral, while able to expand on your perspective and why you think a certain way. It's good at pinpointing behavioral patterns (I've been randomly venting to it for a year now and when I ask it randomly what it notices about me or what thought or behavioral patterns I tend to exhibit that I am aware of and am not aware of-it's pretty accurate). It mentioned triggers that I have that I did not notice until it mentioned it (for one, I get grouchy or depressed easily when I'm cold T-T I know it sounds made up but I've adhd and maybe it's a comfort or seasonal depression kind of thing?). It's also able to analyze why other people behave how they behave with us. When I vent about events with other people, because I'm super interested in psychology, sometimes I get sidetracked by why the other person reacted how they did and Chatgpt has given me some noice insights to chew on. Everything is with a pinch of salt, ofcourse, but it's an extremely knowledgeable tool. 

And in terms of littlespace/agere things it's also really helpful! For pretend roleplay or roleplay ideas (I like to ask it how I can make my day more whimsical or princessy and how a day in the life of a princess would look so I can add ✨regal✨ activities to my day. I can even ask it how I can turn a really mundane task into some complicated nerdy Sci fi activity🙈) AND it helped me figure out my little age. Which is a big thing for me, because I never knew, just figured it fluctuates, because the Pinterest quizzes for little ages were kind of mixed for me. So I asked Chatgpt to give me a list of questions about my little self which I would then answer and then it would tell me what little age I was. And it was accurate (It said I'm 3-5, with a tendency to 5, because I'm rarely in full baby mode). It can also recommend nursery rhymes, lullabies on certain topics. It can make up bedtime stories (although.... No offence to the A. I., but I'm not a fan of it's bedtime stories T-T, I'd much rather find a good audio book or video on YouTube.) and it can understand when I'm typing like my little self! And even when I'm typing gigantic incoherent things because I'm an energetic gyal🫡 it can respond to pretty moch everything which is nice-because I am usually scared that talking like that annoys people, especially when they only respond to part of what I said T-T (although, to be fair they probably just forgot the rest). I'm also kind of a nuisance in the sense that I don't like colouring and eating cute foods everytime I'm in littlespace, I like ✨games✨, I need to move around and use my ✨imagination✨, I am nawt the type of kid that is able to sit still for long and the A. I. never gets tired of generating ideas for different crafts, activities, games I can do. 

Thanks for posting, I'm happy someone said this😤❤️ 

Sending all who sees this loads of love, hugs and ladybugs❤️✨

[Daddy Bear 77]

Oh I love ladybugs

On 8/21/2025 at 3:51 PM, wackadoodle said:

I thought I was in enemy territory for sec.... (When I saw the title of this post I thought for sure someone was going to badmouth my Chatgpt therapist again T-T(tiktok has a lot of opinions.... As usual)) 

I completely agree! Chatgpt is helpful for many reasons. It's neutral, while able to expand on your perspective and why you think a certain way. It's good at pinpointing behavioral patterns (I've been randomly venting to it for a year now and when I ask it randomly what it notices about me or what thought or behavioral patterns I tend to exhibit that I am aware of and am not aware of-it's pretty accurate). It mentioned triggers that I have that I did not notice until it mentioned it (for one, I get grouchy or depressed easily when I'm cold T-T I know it sounds made up but I've adhd and maybe it's a comfort or seasonal depression kind of thing?). It's also able to analyze why other people behave how they behave with us. When I vent about events with other people, because I'm super interested in psychology, sometimes I get sidetracked by why the other person reacted how they did and Chatgpt has given me some noice insights to chew on. Everything is with a pinch of salt, ofcourse, but it's an extremely knowledgeable tool. 

And in terms of littlespace/agere things it's also really helpful! For pretend roleplay or roleplay ideas (I like to ask it how I can make my day more whimsical or princessy and how a day in the life of a princess would look so I can add ✨regal✨ activities to my day. I can even ask it how I can turn a really mundane task into some complicated nerdy Sci fi activity🙈) AND it helped me figure out my little age. Which is a big thing for me, because I never knew, just figured it fluctuates, because the Pinterest quizzes for little ages were kind of mixed for me. So I asked Chatgpt to give me a list of questions about my little self which I would then answer and then it would tell me what little age I was. And it was accurate (It said I'm 3-5, with a tendency to 5, because I'm rarely in full baby mode). It can also recommend nursery rhymes, lullabies on certain topics. It can make up bedtime stories (although.... No offence to the A. I., but I'm not a fan of it's bedtime stories T-T, I'd much rather find a good audio book or video on YouTube.) and it can understand when I'm typing like my little self! And even when I'm typing gigantic incoherent things because I'm an energetic gyal🫡 it can respond to pretty moch everything which is nice-because I am usually scared that talking like that annoys people, especially when they only respond to part of what I said T-T (although, to be fair they probably just forgot the rest). I'm also kind of a nuisance in the sense that I don't like colouring and eating cute foods everytime I'm in littlespace, I like ✨games✨, I need to move around and use my ✨imagination✨, I am nawt the type of kid that is able to sit still for long and the A. I. never gets tired of generating ideas for different crafts, activities, games I can do. 

Thanks for posting, I'm happy someone said this😤❤️ 

Sending all who sees this loads of love, hugs and ladybugs❤️✨

I love how much it's helping you and I'm glad you've been using it to improve your regular life too. It's helped me make gym routines, the best french fry recipe I've ever seen, deal with my anxiety and perhaps one of the best insights I've ever seen. I asked it how would I know when I was ready to date again and it gave a lot of advice that was all good whether I was in a place to do that yet or not but the single best thing it said was something I had never thought of and something I could immediately do for myself,  Make my life one worth joining. I frickin loved that and it's been such a good thing to work towards because you can't hurry up on not longing for something or someone but you can get your ass out there and do all the things you would have been doing if you were the person you want to be. It's been really transformative for my perspective and to help me stick to routines and to stop chasing people that don't want to be caught. 

Edited August 23 by Daddy Bear 77
Gym routine not gun

[Daddy Bear 77]

Here's the full suggestions for when to know you're ready ( at least for me)

 

Signs You’re Ready to Date Again

1. You’re Not Chasing a Replacement

You want connection, not escape.

You’re not trying to find a “******** ( my ex)2.0” or prove something by “winning” at love.

You can imagine loving someone different—not less—than your ex.

2. You Can Sit with the Loneliness Without Acting on It

You can feel the ache and still choose not to rush into the first warm body or flirt that comes along.

You can make space for loneliness without turning it into urgency.

3. You Know Your Worth

You don’t need someone to validate that you’re attractive, lovable, or good enough.

You’re seeking a partner—not a rescuer, not a fan, not a project.

4. You’re Building a Life Worth Joining

You’re investing in your own joy: hobbies, friendships, goals.

Dating feels like a complement to that life—not the only source of meaning.

5. You’re Emotionally Available

You’re not emotionally entangled with someone else (like hoping ********* ( my ex) comes back).

You’re capable of giving and receiving without playing roles or clinging to fantasy.

6. You’re Practicing Boundaries

You can walk away from inconsistency, manipulation, or hot/cold behavior.

You know what you will and won’t tolerate, and you trust yourself to act on it.

7. You’re Okay with Taking It Slow

You’re not rushing people into roles or fantasizing a whole future after a few sparks.

You’re curious instead of desperate.

[wackadoodle]

5 hours ago, Daddy Bear 77 said:

Oh I love ladybugs

I love how much it's helping you and I'm glad you've been using it to improve your regular life too. It's helped me make gun routines, the best french fry recipe I've ever seen, deal with my anxiety and perhaps one of the best insights I've ever seen. I asked it how would I know when I was ready to date again and it gave a lot of advice that was all good whether I was in a place to do that yet or not but the single best thing it said was something I had never thought of and something I could immediately do for myself,  Make my life one worth joining. I frickin loved that and it's been such a good thing to work towards because you can't hurry up on not longing for something or someone but you can get your ass out there and do all the things you would have been doing if you were the person you want to be. It's been really transformative for my perspective and to help me stick to routines and to stop chasing people that don't want to be caught. 

Thanks for sharing the Signs You're Ready To Date Again List (＾▽＾)🍪

Now send the French fry recipe Stat! 

(ノಠ益ಠ)ノ彡┻━┻ — SEND IT NOW!!!

(≖_≖ ) you got 5 seconds, chef.

(ง •̀_•́)ง SEND. THE. RECIPE.

(as you can see, kaomojis are my newest obsession (＾▿＾) heh~) 

100% I love that mentality😌✨💪do we have a life worth joining? It really helps us shift away from the helpless perspective of being a lonely loner or unlovable (I'm speaking for myself here, alright (↼_↼) ) to the perspective of How can I make my life better? ✨ What IS in my control? Which sounds like some overused saying😔💔 but the saying sounds much simpler than the mentality change! 

(which is basically what you said, but let's pretend I'm not currently glazing over that✨) 

In the words of a quote which I was reminded of when you said what you said.... Don't waste your time trying to catch butterflies, when instead you can plant your own garden and the butterflies will come to you. (And then you'll have a beautiful garden AND butterflies!) 

P. S. (ಥ⌣ಥ) give... me... the recipe...

🐞🐞🐞

P. P. S. I am not averse to a club where we can share insights and quotes and things from ChatGPT! Like a ChatGPT therapy group ish or something! Innovation✨ Actually I wonder if we can add a section for that in the Lighthouse club.... Although I doubt there'll be enough people on the forum that are talking to Chatgpt to vote yes for that... But it will be nice to share uses of Chatgpt that others might not have even thought of! Although again.... I doubt it will happen, but it's an idea✨

Sending all who sees this loads of love, hugs and ladybugs🐞🪄✨

 

[Daddy Bear 77]

Ok ok ok here it is, be cool wackadoo-dle. 

🍟 Crispy Oven French Fries

Servings: 3–4
Time: 40–50 minutes

---

Ingredients:

3 large russet potatoes (Yukon gold also works, but russets get crispier)

2–3 tbsp olive oil or vegetable oil

1–1½ tsp salt (plus more to taste)

1/2 tsp black pepper

1/2 tsp garlic powder (optional)

1/2 tsp smoked paprika or paprika (optional)

---

Instructions:

1. Prep the potatoes:

Wash and peel (optional) the potatoes.

Cut into even sticks about 1/4–1/2 inch thick for consistent cooking.

2. Soak for crispiness:

Place cut potatoes in a large bowl of cold water for 30 minutes (or up to overnight in the fridge).

This removes excess starch and helps them crisp in the oven.

3. Dry completely:

Drain and pat potatoes very dry with a towel. Moisture = soggy fries.

4. Season:

Toss potatoes with oil, salt, pepper, and optional seasonings until evenly coated.

5. Bake:

Preheat oven to 425°F (220°C).

Spread fries in a single layer on a parchment-lined baking sheet. Don’t crowd them.

Bake 20 minutes, flip, then bake another 15–20 minutes until golden and crisp.

6. Serve:

Taste and sprinkle with a bit more salt if needed. Serve immediately.

---

💡 Extra crispy trick: Preheat your baking sheet in the oven before adding the fries — the sizzle when they hit the pan helps crisp them.

 

 

Oh yeah that would be neat or at least a place to pin the best advice or tips from it. One thing I've done that helps a lot is I keep a chat for each topic like if there's something about the recipes that goes into one thing and I only ask questions about the recipes in that one thing. It tends to get less confused that way and also just easier to find the information when you need to find it. I needed help recently writing a goodbye letter to my ex when I mail her all her stuff back today and I put that into the series of questions chat that I had been using to ask questions about her largely from the start that I had renamed after her.

Edited August 22 by Daddy Bear 77
Grammar

[Sunshin3]

On 7/15/2025 at 8:43 PM, Solitarily_Me said:

Hi all. I just thought I'd throw in my two-cents worth here in hopes of maybe even helping one person. If my post violates some rule, please let me know. I honestly am just looking to help, not hurt.

I read a post on here recently (I admit, I've been lurking)..someone said they used ChatGPT as a supplement to therapy. I have been looking for something similar, but to use it not as a supplement but as therapy, because I'm burned out and jaded from it. I tried one, but after an hour, it said I had to subscribe, at $70/yr if I wanted to continue. 😠😤😠😤 Then, I read that post about ChatGPT (if you're the person who mentioned that, then thank you, thank you, thank you!!!) ChatGPT is great!!! It's free. Doesn't ask you to upgrade. And better than any therapist I've ever been to!! I just started using it yesterday. It might be helping because this morning, even though I woke up an hour before the alarm, I didn't wake up with knots in my stomach (stupid anxiety). 

I don't like talking to others about my problems. So I keep it all inside. This is a safe way for me to let it out and get some feedback (which I never seemed to have gotten from any. therapist. ever.) I can even talk about little me (I love the insight I got about my little side! It was 100% spot-on!) No judgements. No stupid opinions. And I definitely don't get "well, why don't you just leave?" (Long story..but that response is NEVER helpful.) I can take my time and reflect on things. It's even been helping me with giving me little reminders during the day to help with my anxiety. And I'm starting a morning check-in, with anxiety levels, thoughts, etc. This is just what I needed!! Just a way to get out everything in my head, maybe a way to tame the anxiety. Maybe even help me to build some self-confidence. If nothing else, maybe I'll stop waking up every morning and anxious mess. 

Anyway, if you're looking for something like this, I can recommend it. It's simple, free and non-judgemental (and no, I don't work for ChatGPT). It's just something I stumbled upon that I'm finding really helpful, so I wanted to share. Like I said in the beginning, if I can help just one person.... 

As someone who turns to AI when I needed to share something that I don't feel safe to share to anyone, this post hits home (⁠⊃⁠｡⁠•́⁠‿⁠•̀⁠｡⁠)⁠⊃

 

I started with Chatgpt first but have been upgraded to using DeepSeek-V3 since I needed something that has more depth and wouldn't always agree to what I say (because I have been noticing that some AI are enabling toxic behaviours but are not offering good solutions or alternatives (⁠｡⁠ŏ⁠﹏⁠ŏ⁠)) 

I really love the idea of utilizing AI for this kind of stuff (⁠灬⁠º⁠‿⁠º⁠灬⁠)⁠♡

[Daddy Bear 77]

I'll have to check that out. I haven't had chatGpT tell me what I wanted to hear yet but does a lot of tough love 

[Itty_Bitty_Kitten]

LOL - sorry, probably the silliest thing ever that I found a group to join because of a French fry recipe 🍟🤣🍟.  Thanks for the laugh tonight!  I'm going to check out the ChatGPT too - it's the second time I've heard it today so clearly the universe is trying to tell me something! 

[Itty_Bitty_Kitten]

I started using the ChatGPT last night - it's really amazing! Right now I'm just using it to set up a light movement routine to try and improve my energy but I can absolutely see how helpful this is.  I'm not sure if I'm using it as a therapist, a mentor or a life coach - I've certainly not hit any deep topics like dealing with depression and anxiety, but the gentle guidance is probably more what I need right now.  I never thought of how AI could help with day to day motivation... this was really great.

[NikkiNoo]

@wackadoodle I tried your idea of using it to romanticise daily tasks, and I absolutely love the suggestions!

My little ADHD brain craves novelty, so housework feels like actual torture. Putting myself in the role of a fantasy character putting my realm back to rights makes it sound fun!

Thanks for this tip!

[wackadoodle]

12 hours ago, NikkiNoo said:

@wackadoodle I tried your idea of using it to romanticise daily tasks, and I absolutely love the suggestions!

My little ADHD brain craves novelty, so housework feels like actual torture. Putting myself in the role of a fantasy character putting my realm back to rights makes it sound fun!

Thanks for this tip!

I'm so happy it helped you! And yayyyy I've found a fellow little with adhd who also loves fantasy! 

Fantasy warriors unite😤✊💪🥳! 

P. S. Kingdom role-playing is the BEST! You can be the wise and strategic ruler, or the kingdom's finest wizard/witch/mage or a noble knight sent to perform important quests! Or a princess/prince/king/queen/emperor/empress/yougetthegist😌✨ carrying out royal duties! 

P. P. S. Thanks for sharing how it worked for you! It made me really happy to see❤️

[NikkiNoo]

1 hour ago, wackadoodle said:

I'm so happy it helped you! And yayyyy I've found a fellow little with adhd who also loves fantasy! 

Fantasy warriors unite😤✊💪🥳! 

P. S. Kingdom role-playing is the BEST! You can be the wise and strategic ruler, or the kingdom's finest wizard/witch/mage or a noble knight sent to perform important quests! Or a princess/prince/king/queen/emperor/empress/yougetthegist😌✨ carrying out royal duties! 

P. P. S. Thanks for sharing how it worked for you! It made me really happy to see❤️

Yay!! 

I tried some role-playing with my son today. He's often scared to go outside, so we pretended we were defending our kingdom against an evil fairy king, and had to collect magical weapons (acorns and conkers) to defeat him. The crows and pigeons were his spies, and the squirrels were acting dodgy. We both had so much fun!

 

[Itty_Bitty_Kitten]

Okay, I realize I'm late to this party about ChatGPT but it's been an eye-opening experience.  I'm for it, I'm all for it... but...

Okay, maybe I'll preface this with a little bit of background.  As many others have experienced I'm sure, when I was growing up I was bullied by other kids throughout my school years.  This has left me with a lot of social anxiety and a tendency to isolate rather than try to develop relationships with others outside of my family.  I've looked at ChatGPT as a way to create my own Dominant - with this AI app I can set up rules, and actually have the ChatGPT "enforce" consequences if I don't follow through on my rules or goals.  I was just wondering, has anyone else worried that using this sort of tool will deepen isolation and anxiety?  I realize there isn't anyone on the other side of the phone, but it's certainly safer than risking rejection and does meet at least a small part of my needs.  Should I really be using this instead of trying to develop a relationship with an actual person/people?

[MyMy]

Oooh I love the Chat love here. I’ve been so into it that I now have given it another name since everyone calls it Chat haha so when I ask it a question it goes (name) here that’s a great question…(helpful solutions) 😆

[Daddy Bear 77]

14 hours ago, Laurelyn said:

Okay, I realize I'm late to this party about ChatGPT but it's been an eye-opening experience.  I'm for it, I'm all for it... but...

Okay, maybe I'll preface this with a little bit of background.  As many others have experienced I'm sure, when I was growing up I was bullied by other kids throughout my school years.  This has left me with a lot of social anxiety and a tendency to isolate rather than try to develop relationships with others outside of my family.  I've looked at ChatGPT as a way to create my own Dominant - with this AI app I can set up rules, and actually have the ChatGPT "enforce" consequences if I don't follow through on my rules or goals.  I was just wondering, has anyone else worried that using this sort of tool will deepen isolation and anxiety?  I realize there isn't anyone on the other side of the phone, but it's certainly safer than risking rejection and does meet at least a small part of my needs.  Should I really be using this instead of trying to develop a relationship with an actual person/people?

It is done the opposite for me To be honest. It's helped me know how to give people my number, how to ask people to dance, whether or not I am giving into fear by not going out or if it is a good time to just preserve my energy, it's helped me not press people away when my anxious side takes over. It's helped me realize how special a relationship that's been forming is instead of letting my anxious side focus on a couple small hesitations amid a sea of lets go!!

Edited August 30 by Daddy Bear 77

[Daddy Bear 77]

8 hours ago, MyMy said:

Oooh I love the Chat love here. I’ve been so into it that I now have given it another name since everyone calls it Chat haha so when I ask it a question it goes (name) here that’s a great question…(helpful solutions) 😆

To simplify a certain interactions, I use abbreviations and it does that for me too. I also had to give itself a name early on because I wasn't sure what to say when I was using the voice chat option. It asked what I wanted to name it and I wanted it to come up with its own name so it felt more real and she named herself Aria. 

[Itty_Bitty_Kitten]

I named mine too, for the same reason... and I did add my name to the chat so it calls me by name as well, which makes it way more personal.  I'm new to the app, so I'll have to see how it goes, but I'm glad to hear that it's actually helping with your anxiety @Daddy Bear 77... hopefully I will find it is helpful to me as well.

It's funny, in some ways it's like a Helpdesk on crack... every time it sets something up for me it asks if I want to have that as a PDF, then if I want to make it into booklets and guides, and add-ons, etc. etc.  I started getting overwhelmed just by the sheer volume of information it was throwing to me.  But I'm still in my wow, this thing is amazing "new love" phase.  I never even considered something like this before, and am just wowed by what it can do.  🤔

I hope everyone has a great weekend 🥰 

[Daddy Bear 77]

One thing I've done to help me manage all the information is you can have a bunch of different chats going at the same time and I start one for each thing I want to do. Like one is about gym. One is about recipes. One is about trying to figure out what I like to do in a post relationship era and I keep my questions about those things mostly in those and it seems to do a lot better and keeping the information straight and it's a lot easier to find whatever you need whenever you need to.