Healing power of music

[Poutyprincess]

I tend toward anxiety... eep! Music can be one way that I am soothed as my adult self and as my little self. What are some songs that help you? Here are my go-toooooooossssss....

-Melissa Ferrick, Everything I need is right here in my hands

-Anything reggae, but Bob Marley, Small axe

-Miles Davis, In a silent way

-Snoop Dogg (Snoop Dogg's Doggyland), Affirmation song

-Sesame Street (Big Bird), I'm happy to be me

-(this one is for those Christians out there) Dan Schutte, Yahweh I know you are near

[RoseyLittle]

I love this!!!! ❤️ Music is so healing. What a great idea to have a healing playlist that you can reach for whenever you need. I especially adore the idea of having littles ones too!!! I can’t wait to hear others go to songs posted here.
 

Snoop Dogs affirmations is so good. It’s in my kids playlist and we saw this amazing drag king perform it at Pride this year for the kids. It was adorable. Slipping it into my healing list now. 
 

Here’s one I love. It’s Carry You by Ruelle with Fluerie. Some times in healing we are connecting to young wounded parts and letting them know they are never alone because we have them now. This song always makes me think of that, like my wisest most grounded adult part is singing to my inner child. 💕 It also makes me think of the human capacity for compassion and how we can be there for each other.
 

 

[MissAnna]

I love listening to music and at my last treatment I made a playlist. The number one song I kept playing was from Enigma Return to innocence. Music is away for people to come together, music can influence your mood, it has started wars and even ended wars. 

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[MyMy]

On 10/4/2025 at 11:28 AM, Poutyprincess said:

I tend toward anxiety... eep! Music can be one way that I am soothed as my adult self and as my little self. What are some songs that help you? Here are my go-toooooooossssss....

-Melissa Ferrick, Everything I need is right here in my hands

-Anything reggae, but Bob Marley, Small axe

-Miles Davis, In a silent way

-Snoop Dogg (Snoop Dogg's Doggyland), Affirmation song

-Sesame Street (Big Bird), I'm happy to be me

-(this one is for those Christians out there) Dan Schutte, Yahweh I know you are near

I love the Do The Duck song from Sesame Street not to be confused with the rubber ducky song. It’s so good and always gets me dancing and ready to get squeaky clean 😅🤭

[MyMy]

 

[Anya Lovelace]

 

 

[RoseyLittle]

@MissAnna Return to innocence is such a great one! 

@Anya Lovelace Thank you so much for sharing, that’s a new one for my playlist!

Do the rubber duck is the best! Okay, sometimes I just need a really good laugh. And all the great Sesame Street suggestions made me remember this one.

No actual bad words used! Just hilarious beep put to comedic gold use. *snickers*
 

 

[RoseyLittle]

Okay, now for an actual song in my playlist